Are you tired of having the same difficult conversation with your partner or family member? Or maybe you're tired of having the same overwhelming thoughts race through your head. Whether you're struggling with communication, anxiety, conflict or feeling disconnected, you don't have to navigate it alone. I provide a comfortable and cozy space for us to unearth the things that most overwhelm you. My approach is collaborative, and solutions-focused. I incorporate the Gottman Method, Emotionally Focused Therapy, and Trauma-Informed DBT to help you build healthier relationships or understand yourself better. Faith-based counseling is available when desired. I provide virtual and in-person therapy throughout North Carolina, including couples therapy, premarital counseling, family therapy, and individual counseling. I believe deeply that you are meant to live a life of victory- full of unified relationships, personal growth, and hope. Let's get to work!
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