My work is trauma-informed and rooted in relational and skills-based approaches, including DBT, ACT, and somatic awareness. I help clients understand how emotions, nervous system responses, and communication patterns interact so you can respond more intentionally to your partner, family member, or friend instead of feeling stuck in reactive cycles. As a queer therapist, I’m committed to providing care that is HAES-aligned, anti-racist, anti-ableist, and LGBTQIA+ affirming. I believe that our relationships exist within larger systems, and I welcome conversations about identity, power, and community into the work.
Looking for practitioners who accept insurance?