I have close to 10 years in the mental health profession providing a variety of services including intensive group therapy, individual therapy, family therapy and consultative services. I am trained in Trauma-Informed Child Parent Psychotherapy (TI- CPP). I work with children, teens, young adults, families, and parents. I ground myself in child development, attachment-focused and trauma-informed care and use humor and my most authentic self as a therapist. I believe that children are well when their adults are well, and work to support not only the child but their caregivers as well. Therapy is unique to each individual. I integrate creativity and each client’s strengths into our work together. I specialize in supporting children and families navigating anxiety, trauma, emotional regulation, behavioral challenges, and life transitions. Common tools I use include music, art, books, play, and movement to help clients express emotions. Starting therapy can feel overwhelming, especially for families navigating stress or uncertainty. I strive to create a warm, supportive space where you feel comfortable asking questions and exploring next steps. I’m here to support you and your family, so don’t hesitate to visit my website to book a session when you’re ready. Call or email for consult! ***I am currently in the process of contracting with all major insurance companies in MN. Please see list of companies I am currently accepting. I also offer SuperBills for clients to submit for reimbursement on their own. Please reach out with any questions.***