Maggie Seymour

Maggie Seymour is a Resident in Counseling with a compassionate, client-centered approach to healing. She works with individuals navigating overwhelming experiences, major life changes, or patterns of behavior that no longer serve them. Drawing on evidence-based approaches—including CBT, CPT, EMDR, Solution-Focused Brief Therapy, Internal Family Systems, and mindfulness—she tailors her approach to each client’s unique needs. Her goal is to create a safe and non-judgmental space where clients can explore complex emotions, find relief, and foster meaningful growth. Her philosophy as a therapist is rooted in the belief that each client holds the capacity for healing and growth within themselves. She follows the client’s lead—listening deeply, honoring their pace, and respecting the wisdom of their lived experience. She sees herself as a resource, guide, and facilitator, creating the conditions of safety, trust, and collaboration that allow true healing and transformation to unfold. She also draws on a wide network of professionals and ongoing training to ensure clients receive comprehensive, informed care. Before transitioning to mental health, Maggie served nearly two decades in the national security field as a prior active-duty Marine and a U.S. diplomat. She also served with AmeriCorps in Charleston, SC, focusing on literacy development, and later joined the U.S. State Department as a Foreign Service Officer in 2020. She is currently on sabbatical from the Department while pursuing her career as a professional counselor. Maggie’s academic background is as diverse as her professional path. She holds a BA in Political Science; MAs in Military History, Sociology, Journalism, Public Leadership, and Counseling; and a PhD in International Relations from Old Dominion University.