Welcome! My name is Maile (pronounced Mý-lee),I am a Licensed Marriage and Family Therapist. For nearly 20 years, I have been supporting adults, couples, and parents in navigating anxiety, life transitions, parenting challenges and overwhelm. My goal is to help you find greater clarity, reconnect with joy, and experience more peace in your daily life. I draw from a variety of approaches—including IFS, Polyvagal Theory, the Gottman Method, Postmodern therapies, and my training as a Certified Clinical Trauma Professional-II—to create a safe and compassionate space where you can fully show up as yourself. In our work together, I will help you explore new ways of coping with anxiety, heal from old wounds, untangle relationship struggles, and move toward creating a life that feels authentic and deeply meaningful.
Looking for practitioners who accept insurance?