I believe that the relationship between therapist and client is one of the most powerful predictors of healing. As a psychotherapist, I'm committed to creating a safe, genuine space where you feel truly heard. I work with adults and older adults navigating depression, grief, workplace stress, life transitions, and relationship challenges—including issues specific to women, men, and LGBTQIA+ communities. My approach integrates psychodynamic therapy, mindfulness-based cognitive techniques, and culturally sensitive practice to honor who you are and what you bring to our work together. Whether you're processing loss, managing work-related strain, or working through a significant life change, I'm here to help you move forward with clarity and compassion. I offer both in-person and telehealth sessions and accept Cigna Healthcare, Aetna, Evernorth Behavioral Health, and Blue Cross Blue Shield. I also offer a sliding scale if you qualify. I'm currently accepting new clients and would welcome the opportunity to work with you.