Maja Nuoffer

I’m Maja Nuoffer, a Licensed Marriage and Family Therapist with over a decade of experience. Clients come to me when anxiety has taken the wheel, burnout has drained their fire, or when they’re stuck in the relentless loop of “What am I doing with my life?” Together, we cut through confusion and return to clarity, purpose, and steadiness. Healing isn’t one-size-fits-all. Your story, your body, your spirit—each carries its own wisdom. Our work together is about unlocking that wisdom, blending proven therapeutic tools with deep, soul-level practices that meet all of you: mind, body, heart, and spirit. In our sessions, we may: Honor Your Story – Culturally affirming, client-centered care that sees you, your identity, and the fullness of your lived experience. Calm & Rewire – Mindfulness and Cognitive Behavioral Therapy (CBT) to soothe the nervous system, shift unhelpful thought patterns, and build lasting resilience. Create Clarity – Solution-focused practices that cut through confusion so you can take clear, grounded steps forward. Reclaim Strength – Strengths-based psychology to amplify what’s already working and remind you of your innate confidence. Ground in Nature – Ecotherapy, using the natural world as a mirror and teacher for your own healing and reconnection. Live Whole – Holistic therapy that looks at what you eat, how you move, how you rest, and the rhythms of your daily life—because healing isn’t just mental, it’s embodied. Face the Big Questions – Existential therapy that helps you find courage, purpose, and freedom in the face of life’s uncertainty. Open to the Sacred – Transpersonal and spiritual integration (when aligned with your beliefs), weaving in meaning, expanded awareness, connection to something greater. This isn’t therapy that just talks at the surface. It’s therapy that listens to all of you—and helps you come home to yourself. Let's begin...