Hi, I’m a pre-licensed professional who is passionate about supporting individuals as they navigate life’s challenges. I work with clients dealing with anxiety, depression, stress, life transitions, and those looking to build healthier coping skills. My approach is grounded in Cognitive Behavioral Therapy (CBT) and person-centered principles, meaning I aim to help clients better understand the connection between their thoughts, feelings, and behaviors while also providing a warm, non-judgmental space where they feel heard and respected. I also take a culturally sensitive approach to therapy, recognizing that each person’s background and experiences shape how they see and interact with the world. My goal is to walk alongside my clients with empathy and curiosity, helping them build on their strengths, gain new insights, and move toward meaningful change. You deserve to be met with care that honors all of who you are. If you’re looking for a space where you don’t have to shrink or explain your existence, I’m here. Together, we can make sense of what hurts and move toward what heals, with intention, honesty, and community.