If you’re reading this, you are likely exhausted by carrying a lot on your own. Maybe your mind feels loud, your relationship with food, your body, or the world feels complicated, or you’ve felt far from yourself and others for a while. I am honored to specialize in adolescents and adults navigating OCD and eating disorders. I’d love to get to know you and what you’ve been carrying. My hope is that you can settle in, feel understood, and know there’s room for you here. We’ll find our starting place together. I draw from Exposure and Response Prevention (ERP), Internal Family Systems (IFS), and attachment theory. Together, we’ll get to know you as a human being, not a human “doing." I bring hope, warmth, and room for laughter as we find what healing can look like for you. Finding the right therapist can feel like a lot when you’re already carrying so much. I’d love to make this part a little easier. If you think we might be a good fit, you’re welcome to reach out for a free 20-minute video consultation. You can contact me through the form here, my practice’s website, CALM Counseling, or by email.