Hi there, I’m Makkell (pronounced muh-kell). I am a Licensed Associate Counselor with TCA in Tucson, AZ. I grew up in Montana and now call Arizona home, where I’ve come to appreciate the sunshine and way of life. I have a passion for therapy and providing mental health care after growing up in a community that had limited resources. My therapeutic approach is grounded in a humanistic, person-centered framework, meaning I prioritize meeting you where you are and moving at a pace that feels safe. I integrate evidence-based strategies from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and ADHD coaching to support meaningful and lasting change. I view therapy as a collaborative process where healing begins with understanding, and I work with clients to explore their inner world while developing effective tools for everyday life. I strive to create a welcoming, respectful, and nonjudgmental space for all bodies. I would be honored to support you as you work toward healing, growth, and greater well-being. Looking forward to connecting.