Hello and welcome. My name is Mallory, and I specialize in treating adults with anxiety disorders, obsessive-compulsive disorder (OCD), and ADHD, while also helping individuals navigate trauma, relationship, and attachment issues. Whether you're experiencing excessive worry, panic, intrusive thoughts, compulsions, perfectionism, difficulty with focus and organization, or feeling stuck in unhelpful patterns, I work collaboratively with you to understand what is maintaining your symptoms and develop practical tools to help you move forward with greater confidence and flexibility. My approach is individualized and grounded in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Whether you're seeking relief from anxiety, struggling with OCD, navigating ADHD, or working through life's challenges, I strive to provide a compassionate, nonjudgmental environment where you feel supported every step of the way. It would be a privilege to partner with you on your journey toward healing, growth, and lasting change.