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Mallory Sapoff

Behavioral Health Therapist Insight Psychology
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues,
In network with Aetna

Introduction

I work with adults and young adults navigating anxiety, perfectionism, depression, trauma, identity development, attachment patterns, mood instability, attention difficulties, relationship stress, and coping strategies that no longer feel sustainable. My approach is integrative and individualized, drawing from CBT, psychodynamic, relational, and solution-focused perspectives. Therapy is structured and focused on active change—clarifying patterns, strengthening emotional regulation, and building practical tools that support daily functioning, relational stability, and a more secure sense of self.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • Psy. D. #35S100648700 (NJ)
  • Psy. D. #023779 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Mallory Sapoff accepts these insurance providers. What you pay depends on your plan.
  • Aetna

Pay out-of-pocket

  • Individual Psychotherapy $260
  • Couples Therapy $350

Locations

Insight Psychology- NJ Office
Jersey City, NJ 07307-2305
Insight Psychology- Telehealth NY & NJ

Professional Information

Education

  • Doctoral Degree, Clinical Psychology - Pace University
  • Master's Degree, Counseling Psychology - Pace University

Certifications

  • Academic Assessment
  • Couples
  • Psychoanalytic
  • Trauma
  • Grief
  • CBT

Professional Affiliations

  • American Psychological Association (APA)

FAQ

Is Mallory Sapoff accepting new clients and do they offer online appointment requests? Mallory Sapoff is currently accepting new clients and can be booked on the Therapy Finder website.
Does Mallory Sapoff offer telehealth appointments? Mallory Sapoff does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Mallory Sapoff specialize in? Mallory Sapoff specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, College Mental Health, Couples Counseling, Depression, Emotional Abuse, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Mood Disorders, Peer Relationships, Perfectionism, Personality Disorder, Open Relationships/Polyamory, Relationship Issues, Substance Use, Trauma, Work Stress, and Burnout.
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