Whether you’re facing anxiety, depression, or life transitions— you don’t have to navigate it alone. I offer a calm, supportive space where you can feel truly heard and understood. I love working with individuals, couples, and parents who want stronger, more connected relationships—especially in the hard, messy seasons of life. Together, we can identify core emotional needs and shift unhelpful patterns that build over time. -For PARENTS whose children are struggling with physical or mental health- You’ve been getting your children the support they need… but who’s supporting you? -MARRIAGE PREP for engaged and newly married couples: Even if nothing is “broken”, you can build a stronger foundation for a blissfully happy marriage. We explore important topics like: managing conflict, parenting, intimacy, roles, finances and more. My “graduate” couples report feeling closer to their partner, more understood, and overall just happier! -MARRIAGE COUNSELING: Using Emotionally Focused Therapy, I help you break out of exhausting, repetitive arguments, heal old hurts, and rebuild a secure, loving bond where you feel like you are a team again. -INFERTILITY & ADOPTION Support: Navigating infertility, infant loss, or adoption can feel deeply lonely & exhausting. I understand the unique heartbreak and hope that come with these journeys, and I am here to offer a soft place to land— so you can process the grief, breathe through the uncertainty, and feel truly understood.