Manpreet Newsom

Hello and welcome! My name is Manpreet (pronounced “Mun-preet”), and I specialize in exploring anxiety, depression, relationships—with self and others—racial and gender identity, and life transitions. I work with adults and teenagers from all walks of life. If you are feeling stuck, overwhelmed, or unsure of how to move forward, you don’t have to navigate it alone. As your therapist, I will collaborate with you to better understand the challenges you’re facing while creating a space where you feel seen, heard, and supported. Together, we will explore patterns, emotions, and experiences that may be impacting your well-being and relationships, and develop tools that align with your hopes, values, and goals. I believe deeply in the connection between mind and body, and in how our nervous system and attachment experiences shape the way we relate to ourselves and others. My work is grounded in somatic and attachment-based approaches, supporting clients in tuning into their internal experiences, increasing self-awareness, and fostering more meaningful and secure connections. I take a transparent, client-centered approach and value being both direct and genuine. I strive to build an authentic therapeutic relationship—one that allows for curiosity, shared interests, and moments of laughter alongside meaningful reflection. If you’re interested in learning more, I invite you to call for a free ten-minute consultation to see if we’re a good fit. Limited sliding scale options are available for individuals from marginalized communities. If I’m not the right match, I’m also happy to provide referrals to help you find the support you’re seeking. Don’t wait—reach out today.