I believe people thrive when they have a safe space to be themselves. As a licensed clinical social worker, I work with individuals and families across the lifespan—from children and teenagers to adults and elders—helping you navigate anxiety, depression, trauma, grief, life transitions, and everything in between. Whether you're managing work/school stress, adjusting to a blended family, processing a major loss, or working through relationship conflict, I'm here to create a warm, down-to-earth environment where we can honestly examine the patterns and habits holding you back. I believe in * No Pretense: I bring my real human self int the room and I want you to do the same -- sweatpants and raw emotions are welcome. * Unwavering Support: Growth requires taking risks. I work to provide a safe judgement free space so you can explore difficult things. * Direct Feedback: I won't sit in silence. I offer clear, honest observations and practical perspectives to help you do the work and find your path forward. I'll challenge you when it helps, laugh with you when that's what matters, and walk alongside you through the difficult moments. Therapy moves at your own pace—this is your journey. You don't have to figure it all out alone. If you are looking for a therapist who values honesty, realness and are ready to do the work I'd love to hear from you. Reach out today to schedule your first session.