I am a licensed therapist dedicated to helping individuals navigate anxiety, depression, and trauma through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Behavioral Therapy, and somatic modalities. My journey into mental health care began with a deep desire to empower clients to find resilience and meaning in their experiences. I specialize in helping individuals heal from trauma through compassionate, evidence-based telehealth therapy. My goal as a trauma therapist is to help clients gently uncover and heal the wounds that have shaped their lives. Through secure telehealth sessions, I guide clients in building safety, trust, and resilience—empowering them to reclaim their sense of peace and connection from wherever they are as well as to support clients in rebuilding faith, perseverance, and emotional balance. I provide a safe, confidential virtual space where clients can process difficult experiences and develop effective coping strategies from the comfort of their own home. My intention is to empower each person to move forward with strength and renewed hope.