My motto is “If it costs you your peace, it is too expensive”. You may be looking for ways to reduce fear, sadness, and trauma responses but are unsure where to start. You might also want to find a therapist willing to walk alongside your spiritual journey. I want to help you find that deep peace and help you find ways to continue working on that life. I work with adults and older adults. I am an eclectic therapist using the modalities that will best fit you in our work together. I believe in collaborating with my clients and finding the best treatment plans we can as a team. I use many different modalities but primarily CBT, DBT, Narrative, and Solution Focused Therapy. I enjoy listening to your narrative and find ways to create change. I also understand the importance of cultural awareness and sensitivity while working with people. My approach to clinical work is built on empathy, compassion and is delivered in a manner that is integrative, person- centered, and mindful.