I'm a Licensed Professional Clinical Counselor dedicated to helping individuals lead more fulfilled, balanced and emotionally healthy lives. I have over 13 years of experience in the mental health field supporting children, adolescents and families. My approach is collaborative, strength-based, and person-centered—meaning I meet you where you are and focus on what’s working, not just what’s not. Using evidence-based practices like Cognitive Behavioral Therapy (CBT), we’ll work together to uncover patterns, challenge unhelpful thoughts, and develop practical tools for daily life.