Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges. I am a licensed professional counselor with clinical experience working with children, adolescents, and adults. Together we use your own experiences and strengths as the focus to develop an individualized and realistic plan for improvement. I have many years assisting children, adolescents, and adults in acquiring their own means of managing cognitive, psychiatric, behavioral, and social issues. Let this year be your best year!