I believe therapy should be a space where you can slow down, feel understood, and make sense of what's happening beneath the surface—without needing to have everything figured out first. As a Psychological Associate, I work with teens, young adults, and adults who are navigating anxiety, depression, trauma, and relationship challenges. Whether you're feeling overwhelmed by expectations, struggling to understand your emotions, or working through conflict with a partner, I bring a warm, curious, and collaborative approach to our work. I genuinely value getting to know the person behind the symptoms. My practice draws on Emotionally Focused Therapy, Interpersonal Therapy, and Acceptance and Commitment Therapy (ACT), tailored to what resonates with you. I offer both in-person and telehealth sessions and am currently accepting new clients. I'd be honored to help you feel more connected to yourself and the people you care about.
Looking for practitioners who accept insurance?