My goal is to offer a comfortable place to find solutions, healthy coping strategies, nonjudmental support and help you to a better life. All are welcome here. I started working as a counselor in 2011. I have an experienced background in working with a variety of people and issues, including depression, anxiety, mood disorders, relationship problems, trauma, and addiction. My practice integrates various treatment styles and techniques to provide effective, personalized support. We will work together to tailor a treatment process that is considerate of your individual journey and needs. I have extensive experience with Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and other traditional talk therapy/psychoanalytical techniques. Are you looking for a tolerant and understanding space to work through life's challenges? I believe that therapy should be a comfortable and collaborative process. My approach is always centered on what you need.