I believe that the therapeutic relationship is the foundation of meaningful change. As a counselor, I work with individuals across the lifespan—from teenagers through elders—to address anxiety, depression, and trauma. My approach centers on helping you regulate your nervous system and process difficult experiences, whether you're navigating a major life adjustment or working through a mood disorder. I'm currently accepting new clients and offer telehealth sessions for your convenience. I accept Aetna, Medical Mutual of Ohio, United Healthcare, Optum, and Cigna Healthcare insurance. When you're ready to begin, I'm here to meet you with care and presence.