I'm a Licensed Professional Counselor (LPC) dedicated to helping individuals, couples, and families work through anxiety, depression, and trauma with compassion and practical tools. My specialty is strengthening relationships—whether you're navigating parent-teen conflict, marital challenges, or family dynamics. I use an eclectic, solution-focused approach tailored to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and family systems work. I create a nonjudgmental space where you can safely explore your feelings, understand your stressors, and reflect on what's holding you back. Together, we'll work toward meaningful change so you can become the person you want to be. I work with teenagers, young adults, and adults across all life stages, and I'm currently accepting new clients. I offer both in-person and telehealth sessions and accept Aetna, Anthem, Cigna Healthcare, BCBS, and UHC insurance. Let's start this journey together.