Martha May

I am excited that you have taken the first step to discover needed life skills that will promote autonomy, buoyancy and compassion towards the self. In life, we experience adversities, obstacles and/or roadblocks and life’s developmental course. If you are challenged with Anxiety, Depression and/or Trauma, therapy can be a helpful learning strategy that will assist you in obtaining coping skills that will be alongside you at times of adversity, obstacles and/or roadblocks and the developmental process of life that can aid in you having healthy overall functioning. Again, if you are experiencing challenges in your day-to-day life and you are ready to transform your life to aid you being your IDEAL self, therapy is an intervention that can be used to do this. I am here to assist you with the challenges that you face that appear to be overwhelming. I am a compassionate, insightful and trauma-informed therapist. As a member of “Revitalize & Restore Therapy”, I believe that individuals have opportunity to change, flourish and to prosper! I offer cognitive behavior therapy, dialectical behavioral therapy and motivational interviewing techniques to assist you. Youth welcomed! I believe that individuals have an innate ability to control their lives and how it unfolds(www.happierhuman.com). Mixed sessions are available starting soon! Mon-Friday 10 am to 6 pm but currently starting off Saturday 11 am to 5 pm. I provide services for the following populations: Children (ages 6 to 10), Teens, Adults (Elderly), LGBTQ and/or marginalized communities. Please visit the website for more details. I hope to speak to you. Shifting from your Now to your New! Thank you. Martha D. May, Counselor, MA, LMHC.