I work with adults of all ages & phases of life. I specialize in supporting them to work with & through life challenges, relationships, transitions, addictions, depression, anxiety, & trauma. Often the most painful “symptoms” are actually aspects of us, protective strengths that are outdated or out of balance with our life and our truth. It may be something deep within us trying to loudly get our attention that something is off & needs to change. Whatever drives you to show up for yourself & your life in this way…welcome! Whether we incorporate IFS, EMDR or other strategies, there’s hope & help! With a blend of compassion, humor & transformative integrative practices, I help folks intuitively tune into, & work with, these living pieces of themselves, as ways to grow into balance, vitality, purpose and wholeness. I support them to heal at the roots, find their own power, speak and live in their truth, and thrive in a connected & meaningful life. If this aligns with what you’re seeking, I’d love to help any way I can. Feel free to reach out for a free 15-minute phone consult.