At Tacoma Wellness Collective, we believe healing begins when you stop repeating old patterns and start creating new ones rooted in self-compassion and emotional resilience. Our therapists honor each client as the expert in their own life, offering evidence-based therapy that is collaborative, integrative, and trauma-informed. Our therapists are trained in a variety of modalities, including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), EMDR, mindfulness-based practices, and trauma-informed care - always personalized to fit your goals and values. We offer both in-person therapy in Tacoma and secure online counseling across Washington, making high quality care accessible no matter where you are.