Mary Belanger

Rostered Non-licensed Pschyotherapist Mary Belanger
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Behavioral Issues,

Introduction

I offer a compassionate, collaborative space where you can safely explore life’s challenges, understand yourself more deeply, and build practical tools for meaningful change. My practice is grounded in Person-Centered Therapy, meaning our work is always tailored to your unique pace, goals, and lived experience. To support your growth, I integrate insights from Psychodynamic Therapy—helping you uncover and understand the underlying patterns, past experiences, and roots of your current struggles—with the practical, evidence-based strategies of Cognitive Behavioral Therapy (CBT) to help you manage day-to-day symptoms and reframe unhelpful thinking. For clients who wish to weave their spirituality into their healing journey, I also offer Faith-Based Therapy, providing a respectful and supportive framework to explore your mental health through the lens of your personal beliefs. Together, we will work to foster resilience, self-compassion, and lasting personal growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCMHC #097.0136247 (VT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Catholic
  • Christian

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $150

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Vermont State University

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Mary Belanger accepting new clients and do they offer online appointment requests? Mary Belanger is currently accepting new clients and can be booked on the Therapy Finder website. Mary Belanger also offers a free consultation.
Does Mary Belanger offer telehealth appointments? Mary Belanger does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Mary Belanger specialize in? Mary Belanger specializes in the following areas: ADD/ADHD, Addiction, Adjustment Disorder, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Dementia, Depression, Dissociation, Grief, Life Transitions, PTSD, Spirituality and Religion, and Trauma.
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