Mary Dick
Introduction
You may be the one who keeps it together for everyone else, always striving, always overanalyzing. But inside, you’re feeling overwhelmed, disconnected, or not quite “enough.” Whether you’re navigating anxiety, struggling in your relationships, or feeling stuck in cycles of self-doubt, therapy can offer a space to breathe, reflect, and rebuild. I help teens and adults understand their inner world and reconnect with themselves, all from the comfort of home through online therapy. My style is warm, collaborative, and grounded in real conversation. I’ll meet you where you are, and together we’ll explore what’s keeping you stuck and how to move forward. I integrate tools from Cognitive Behavioral Therapy (CBT), attachment-based therapy, and experiential therapy. Therapy with me isn’t about perfection, it’s about creating a space where you can be honest and supported without judgment. You’ll gain insight, learn how to manage your emotions with more confidence, and develop more secure relationships. If you're feeling unsure where to start, that’s okay. You don’t have to have it all figured out before reaching out.
Connect
View websiteHighlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
-
LMFTA #10242A (NC)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Communities
-
LGBTQIA+
-
Military/Veterans
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Free intro call available
Pay with insurance
-
Aetna
Pay out-of-pocket
-
50 minute therapy session $130