My approach to therapy is both practical and relational. I help clients of all ages manage stress and anxiety, navigate life transitions, set healthy boundaries, and effectively communicate their desires and needs. Some feel stuck in relationships or overwhelmed by the stuff of life. Many come seeking greater understanding of their stories, formative relationships, or the role addiction has played in their families of origin. What they all hold in common is that they are simply, and profoundly, human. I meet with clients located anywhere in California for virtual sessions and in Pasadena for in-person sessions. Please note, I am not in-network with any insurance providers. If you're interested in learning more, feel free to reach out to me at mfd@maryfrancesdunlaplmft.com.
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