Counseling Services: I support individuals, couples, and families through the challenges of becoming or wanting to become caregivers. I also support individuals looking to understand the creativity and deep connection to the world we inhabit. Treatment Specialties Include: - Perinatal (Pregnancy and Postpartum) support including anxiety, depression, conception, transitioning to parenthood, birth trauma, wanting to become a parent, partner or family support, bonding with your baby, infant loss. - Spiritual and nature based medicine to help one understand their own connection to the world they perceive. This is done through guided meditation, writing, somatic body work, and mindful-based practices. About Me: My approach is holistic and the existential and biopsychsocial modalities. I view these moralized through a spiritual lens working in the four realms of physical, imaginative, spiritual, and energetic. I truly believe we are stronger than we give ourselves credit for and our way to peace and freedom is through loving ourselves. You are your own compass to love. Due to trauma and life circumstances your internal compass can becomes jammed and new techniques are needed to clear the way. I believe in mindful and somatic practices to connect the mind, body, and soul for optional healing and peace.
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