Hi, I’m Mary Lujan (pronounced lou-hawn), and I spent 26 years waking up Oklahoma City as “Janet” from the legendary morning show TJ, Janet & JRod in the Morning on KJ103. While I loved radio life, I love first responders even more, so I decided to trade in the mic for something even more meaningful: becoming a full-time licensed professional counselor for first responders. My husband and youngest son are firefighters with the Oklahoma City Fire Department. That is why I prioritize helping first responders process trauma. I am trained in EMDR therapy, Brainspotting, CISM, and the Gottman Method for couples counseling. I am also a trained presenter for “The Seven Principles for Making Marriage Work” and “Hold the Line” curriculum. My mission? Helping the helpers stay strong—mind, body, and bunker gear.