Mary Okoth

Whether it's a one-time traumatic event or ongoing stress that you've endured daily for years, stress and trauma can take a serious toll on your well-being. If this resonates with you, you're not alone and healing is possible. Together, we'll expand your coping strategies and sense of safety. As you recover, a path forward will emerge where new possibilities exist beyond survival mode. I know you can get there and I'm here to support! I use EMDR, Expressive Arts, outdoor therapy, and nervous system-based somatic skills to support adults with stress, PTSD, ancestral trauma, grief, anxiety, depression, burnout, identity issues, and chronic pain and illness. Your existing strengths and resources will be central to our work together. I welcome the integration of your cultural, ancestral, spiritual, and creative practices. I have specialized experience supporting neurodiverse, BIPOC, LGBTQ+, and immigrant community members (including adult children of immigrants), in addition to those impacted by incarceration and the legal system. Our lifelong healing journeys have a ripple effect across communities and generations. I’m here to meet you exactly where you are along your journey, honoring you as the expert of your own experience. Please feel free to call, text, or email me with questions or to schedule a free 15 minute phone or video consultation. I look forward to connecting with you! Mary Okoth, LCSW | California LCSW #132127 | Louisiana LCSW #15226 | Florida LCSW #SW20942 | therapy@maryokoth.com | (504) 233-9546