I'm a psychiatric nurse practitioner with over 11 years of experience helping young adults manage anxiety, depression, ADHD, and mood disorders through medication management and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and behavioral therapy to help my clients build practical skills and feel more like themselves. I work exclusively via telehealth, which means you can connect with me from anywhere that's comfortable for you. I accept a wide range of insurance plans including Aetna, Cigna Healthcare, Blue Cross Blue Shield, TRICARE, Humana, Wellcare, Carolina Complete Health, Medicaid and Medicare in North Carolina, and CareFirst BlueCross BlueShield. I'm currently accepting new clients and would welcome the opportunity to support you on your path toward better mental health and wellbeing.