Mary is a Licensed Mental Health Counselor helping high achievers, perfectionists, and self-critical humans struggling with anxiety, trauma, or burnout move from overwhelm to clarity, calm, and sustainable performance. Using a collaborative, trauma informed approach, she supports nervous system regulation and lasting change through personalized, evidence-based care. Mary also provides premarital counseling to help couples build strong communication, deepen connection, and create a resilient foundation for lasting partnership. •EMDR Certified •Gottman Method Level 2 provider •Nervous system regulation & somatic-informed care •Customized treatment using EMDR, ACT, CBT, DBT and other evidence based modalities In person and FL telehealth.
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