Hello my name is M, Rayven Owens and I'm a transpersonal psychologist, and a Licensed mental Health counselor licensed in New York State, NJ, and CT. I identify as Afro Caribbean, but because I grew up in Brooklyn, I also proudly identify as African American. As a global traveler, I host Wellness retreats that incorporate traditional indigenous treatment methods. As a transpersonal psychotherapist, my therapeutic approach combines Cognitive Behavioral Therapy (CBT) with deeper contemplative practices. In individual sessions my clients address personal cognitive and behavioral challenges, while also being provided the opportunity to explore greater self-awareness and elevated modes of consciousness. During our sessions, I will examine your presenting concerns without assumptions or judgments in a safe, empathetic and confidential environment. I will support you in setting realistic goals towards attaining the life satisfaction you desire. Together, we will work towards shifting from any cognitive distortions towards new perspectives for healing and transformation.