Mary Szegda

LPC Beautiful Mind Counseling Services, LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Traumatic Brain Injury, Muscle Tension and Joint Pain,
In network with Optum, Anthem, Medicaid

Introduction

Many experience anxiety, complex PTSD, attachment wounds, chronic stress, chronic pain, somatic symptoms, and executive functioning struggles. Together we explore how emotional experience, nervous system patterns, and life history intersect — and I tailor interventions to your unique needs and goals. My therapeutic style is strength-based, paced with sensitivity, grounded in presence, attunement, and curiosity. I am trained in EMDR, somatic therapy, DBT skills, CBT, clinical hypnosis, and heart-mind coherence, alongside gentle mindfulness and movement-based work all aimed at fostering awareness, resilience, and embodied change. I offer integrative psychotherapy designed to support healing, self-regulation, and nervous system balance for individuals navigating stress, trauma, anxiety, and life’s complex challenges. I blend evidence-informed methods with somatic, experiential, and mindfulness-informed practices to meet you where you are and help you build lasting internal resources. I believe therapy is most transformative when it supports both insight and real-life coping. My focus is on equipping you with practical tools for emotional regulation, nervous system balance, and improved relational functioning, while honoring your lived experience and personal pace. I look forward to hearing from you and starting this journey together

GENDER Male
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #9247 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Classes

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Mary Szegda accepts these insurance providers. What you pay depends on your plan.
  • Optum
  • Anthem
  • Medicaid

Pay out-of-pocket

  • One Hour Session $200

Locations

BEAUTIFUL MIND COUNSELING SERVICES LLC
2475 ALBANY AVE SUITE 205
WEST HARTFORD CT, CT 06117-2523
Get Directions
Video Office

Professional Information

Certifications

  • EMDR
  • Families
  • Trauma
  • Rehabilitation
  • Hypnotherapy

FAQ

Is Mary Szegda accepting new clients and do they offer online appointment requests? Mary Szegda is currently accepting new clients and can be booked on the Therapy Finder website. Mary Szegda also offers a free consultation.
Does Mary Szegda offer telehealth appointments? Mary Szegda does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Mary Szegda specialize in? Mary Szegda specializes in the following areas: Anxiety, Back Pain, Chronic Illness, Depression, Dissociation, Headaches/Migraines, Mindfulness, Muscle Tension and Joint Pain, Neck Pain, PTSD, Somatoform Disorders, Swallowing Disorders, Trauma, and Traumatic Brain Injury.
Phone in hand
Therapists / Mary Szegda
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility