Does Mary Wolinski accept insurance, if so, what types?

Mary Wolinski accepts the following insurance providers: Aetna, Cigna Healthcare, and Blue Cross Blue Shield.

What is Mary Wolinski's rate per therapy session?

Mary Wolinski's out of pocket fee structure is as follows: <br> <ul><li>60 min session ($135)</li></ul>

What treatment approaches and services does Mary Wolinski offer?

Mary Wolinski offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Trauma Focused</li></ul>

Mary Wolinski

Counseling Reclaim Counseling & Wellness

In-person

Telehealth

Available next week

Specializes in: Anxiety, Depression, Trauma

In network with Aetna, Cigna Healthcare, Blue Cross Blue Shield

Introduction

I work with adults and older teens who are capable and successful yet find themselves caught in anxiety, overthinking, people-pleasing, or patterns that aren't serving them. Whether you're navigating divorce, relationship challenges, life transitions, or difficult past experiences, therapy can help you understand what's driving these cycles and respond to life with greater confidence. My approach combines Cognitive Behavioral Therapy (CBT), depth-oriented work, and nervous system regulation techniques to address both mind and body. I'm EMDR-trained, which means we can process past experiences in ways that create felt change, not just intellectual insight. You don't need to be in crisis to start—sometimes you're simply tired of carrying so much internally. I bring warmth, honesty, and humor to our work. I see individuals and families, offer both telehealth and in-person sessions, accept Aetna, Cigna Healthcare, and Blue Cross Blue Shield, and I'm currently accepting new clients. If you're ready to understand yourself differently and make meaningful changes, I'd welcome the opportunity to work together.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance
Offers sliding scale

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals
Families

Age groups

Young Adults (18-24)
Adults (24+)

Payment options Free intro call available

Pay with insurance

Mary Wolinski accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna Healthcare
Blue Cross Blue Shield

Pay out-of-pocket

60 min session $135

Locations

Wake Forest

1744 Heritage Center Drive

Wake Forest, NC 27587-9852

Get Directions

Reclaim Counseling & Wellness Telehealth

Professional Information

Education

Master's Degree, Mental Health Counseling - Long Island University

FAQ

Is Mary Wolinski accepting new clients and do they offer online appointment requests? Mary Wolinski is currently accepting new clients and can be booked on the Therapy Finder website. Mary Wolinski also offers a free consultation.

Does Mary Wolinski offer telehealth appointments? Mary Wolinski does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Mary Wolinski specialize in? Mary Wolinski specializes in the following areas: Anxiety, Depression, and Trauma.