Mason Plowe is a therapist at Leek Therapy specialising in trauma, invisible disabilities, mood-related concerns, neurodiversity, and the unique stressors that accompany minority identities. They work with individuals seeking to build self-awareness, self-trust, and resilience while navigating life's challenges. Mason's approach is compassionate, collaborative, and client-centered. They view clients as the experts in their own lives and integrate Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based therapies, narrative therapy, multicultural counseling, and expressive arts-based interventions tailoring each session to the individual's unique needs, identity, and goals. In therapy with Mason, clients can expect a warm, curious, and nonjudgmental space where their experiences and perspectives are genuinely valued. Sessions focus on increasing self-awareness, strengthening coping skills, exploring identity and relationships, processing difficult experiences, and building a more meaningful connection with oneself and community. Mason offers telehealth sessions throughout Massachusetts, with flexible scheduling to meet your needs.