My theoretical approach is eclectic and tailored to your needs. I am trained in (and trust) Structural family therapy, Bowen family therapy, solution-focused therapy, Narrative therapy, and Emotionally Focused Therapy (EFT). Each provide a unique and effective framework for our work together. Having worked in mental health agencies and private practice, I am prepared to help you and/or your loved ones with a wide variety of issues, such as: trauma, maladaptive behaviors, poor coping skills, anger management, impulse control, marital discord, life transitions, stress, grief/loss, communication difficulties & low self esteem. If you are motivated and committed to making positive changes in your life, and open to exploring tools and techniques that will help you reach your goals, we will be a great fit for each other. I look forward to working with you to help you re-discover yourself, create new possibilities, and renew hope in the future.