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Matiah Ninalowo

Mental Health Counselor JL Family Services Ltd.
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Coping Skills, Family Conflict,
In network with Aetna, Cigna, BlueCross and BlueShield, United Healthcare, UMR,

Introduction

Anxiety Therapist for Burnout, Overthinking & Life Transitions You might look like you have it all together on the outside, but internally, you feel overwhelmed, stuck, or disconnected. Maybe your thoughts don’t slow down, you’re constantly overanalyzing, or you’re emotionally exhausted from trying to keep up. I work with individuals who are ready to move beyond just “getting through it” and start understanding themselves on a deeper level. Therapy with me is supportive, but also direct and growth-focused. I’ll meet you where you are, and I’ll also challenge you to step outside of patterns that are keeping you stuck. My approach is rooted in unconditional positive regard — creating a space where you feel seen, respected, and understood without judgment. From there, we do the real work: exploring patterns, understanding how your past shows up in your present, and building tools that help you move forward. I incorporate practical strategies, including CBT and DBT techniques, so you’re not just processing — you’re progressing. Ideal Clients: Professionals navigating stress, burnout, and internal pressure, as well as individuals working through identity, relationships, and major life changes. If you’re ready to understand yourself better and create real change, let’s start there.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American, Native American/Indigenous

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Racial Justice/Equity
  • LGBTQIA+
  • People with Disabilities
  • Lesbian, Gay, & Bisexual

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Matiah Ninalowo accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • UMR
  • Out of Network

Pay out-of-pocket

  • Individual Therapy $165 - $200
  • Couples Therapy $200 - $250
  • Family Therapy $200 - $300
  • Affordable Options (Self pay) $50

Locations

Telephone Consultation
Telephone Call, IL 00000
Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - Northwestern University
  • Bachelor's Degree, Clinical Psychology - Depaul University

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Matiah Ninalowo accepting new clients and do they offer online appointment requests? Matiah Ninalowo is currently accepting new clients and can be booked on the Therapy Finder website. Matiah Ninalowo also offers a free consultation.
Does Matiah Ninalowo offer telehealth appointments? Matiah Ninalowo does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Matiah Ninalowo specialize in? Matiah Ninalowo specializes in the following areas: Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Gender Identity, LGBTQIA+, Life Transitions, Racial Identity, Relationship Issues, Trauma, and Cultural and Systemic Oppression.
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