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Matt Poon

Licensed Clinical Psychologist Matt Poon, PsyD
Specialties: Relationship Issues, Self Esteem, Anxiety, Couples Counseling, Family Conflict,

Introduction

Hi there! I'm a licensed clinical psychologist who specializes in working with high-performing, self-critical, and perfectionistic adults who struggle with relationship issues, self-esteem, burnout, and family conflict. I also specialize in mindfulness, self-compassion, and imposter syndrome/burnout recovery. My approach is informed by Acceptance and Commitment Therapy (ACT) and Emotion-Focused Therapy (EFT) through an intersectional feminist lens. What does this mean? I work with you to understand how your history of lived experiences and cultural background have shaped a blueprint to how you have learned to navigate the world around you. We'll take a deep dive into your thoughts, feelings, and behaviors, and see what is still serving you and what is not. Together, we'll help you reconcile with the past, reconnect with your strengths, and redesign the life you want to live. My style as a therapist is best described as conversational and collaborative. I believe the most effective treatment happens when there is a sense of safety and consistency in a relationship with constant feedback. Therapy can be a challenging but rewarding process, and I hope to be a part of it with you.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Asian American

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments

Licenses

  • Psy. D. #022326 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Full Fee $250
  • Sliding Scale $175 - $250

Locations

Matt Poon PsyD
New York, NY 10024-5805
Video Office

Frequently asked questions

Is Matt Poon accepting new clients and do they offer online appointment requests? Matt Poon is currently accepting new clients but has not enabled online booking.
Does Matt Poon offer telehealth appointments? Matt Poon does offer telehealth appointments.
What areas does Matt Poon specialize in? Matt Poon specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Communication Issues, Coping Skills, Couples Counseling, Cultural Adjustment, Family Conflict, LGBTQIA+, Life Transitions, Racial Identity, Relationship Issues, and Self Esteem.
Therapists / Therapists in New York / Matt Poon
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