Therapy is a space to slow down, make sense of what’s happening inside, and build a healthier relationship with yourself and others. Whether you’re working through anxiety, trauma, depression, OCD, relationship struggles, or questions of identity and meaning, my goal is to help you feel more grounded, clear, and free. I believe healing looks at the whole person—your story, values, nervous system, and the ways the past still shows up in the present. Our work is collaborative: you know your life, and I’m here to help you understand it with clarity and care.
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