I work with men, teens, families, couples, and parents navigating anxiety, depression, stress, burnout, chronic illness, trauma, relationship struggles, men’s issues, couples counseling, and parenting challenges. I see life like a construction project you dream, plan, and build… until something unexpected happens. After 20 years in corporate construction, I bring a practical, down-to-earth approach to help you manage stress and anxiety, cope with burnout, improve communication, strengthen relationships, and rebuild a sense of direction at your pace. I’m a warm, curious, and often humorous therapist who believes therapy works best when it feels collaborative, grounded, and genuinely human. When helpful, I integrate EMDR and somatic approaches that support your nervous system, helping both your mind and body process experiences and move toward greater clarity and balance. If you’re ready to explore what’s weighing you down and start creating a life that feels more like your own, I’d love to connect. Schedule a consultation call today, and let’s talk about how we can work together to find clarity, balance, and direction.