Change is everything. My practice is oriented towards persons who need support for living with complex trauma, grief, systemic impacts, anxiety, depression, stigma, ADHD, and substance/alcohol use. My approach is concerned with creating a safe space that is trauma responsive and strength based, in which you may share your current experience and history, and explore solutions, build skills, and engage in practices. My clinical interests include working with adults, relationships, couples, and persons in the LGBTQIA+ community. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living. I am focused on meeting people where they are at. I’m trained in EMDR (Certification equivalent) and offer psychodynamic, polyvagal, somatic, mindfulness, spiritual, IFS, and harm reduction approaches in my practice. There’s so much going on in the world right now and support is so important. It’s a priority to me that the persons with whom I am working feel that it’s a good fit. Please call or email for more information or to set up a free initial 15 minute phone or zoom consultation. Thanks so much for your time and interest!