It is heartbreaking for a parent when their child struggles with anxiety, overwhelming emotions, or challenging behavior and they have tried everything they know to do but the issues persist. As a counselor with 12 years of experience and a Registered Play Therapist, I specialize in working with children, teenagers, and families navigating anxiety, depression, trauma, ADHD, neurodivergence, and parenting challenges. I use Play Therapy, Parent-Child Interaction Therapy (PCIT), and Sand Tray Therapy to help children express what words can't, while supporting parents with practical, doable strategies. Children deserve therapy that is engaging and meets them where they are, and parents deserve to feel confident and supported. I work with toddlers through adults, offering both individual and family sessions via telehealth or in-person. I accept most major insurance plans, including Sentara, Aetna, Cigna, Anthem Blue Cross, UnitedHealthcare, and TRICARE East. I'm currently accepting new clients and would be honored to help your family find more calm, connection, and joy together.