Matthew Hodgkin

Matthew Hodgkin is the owner and primary psychotherapist of Matthew Hodgkin LLC. Life can sometimes feel like it’s happening to us—especially when we’re caught in the grip of trauma, depression, anxiety, or obsessive thoughts. My passion as a therapist is helping people take back control, break free from the past, and step into a life that feels more whole and purposeful. Whether you’re navigating the echoes of past trauma, struggling with constant anxiety, or fighting against obsessive thoughts that won’t let go, I’m here to help you find peace, healing, and the tools you need to reclaim your life. (bold) My Approach to Therapy I believe therapy should be more than just a space to talk—it should be a dynamic partnership where you and I work together to achieve meaningful, lasting change. I approach every session with empathy, non-judgment, and a deep respect for your unique journey. Do you prefer direct guidance/advice or structured sessions? Do you prefer simply having a safe space to speak without judgment? I tailor our sessions to your specific needs and preferences because I know everybody works on themselves in different ways. Whether we’re talking through difficult emotions or practicing specific coping strategies, you’ll leave our sessions with a sense of clarity and empowerment. My approach is integrative, drawing from evidence-based techniques like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), mindfulness, and more. I also know that therapy doesn’t always fit neatly into a box. Sometimes, it’s about connecting the dots, building resilience, and finding a path that works for you. (bold) Taking the Next Step I know that choosing a therapist is a big decision, and I don’t take it lightly. If you’re feeling stuck, overwhelmed, or unsure of how to begin your healing journey, I’d love to connect and explore how we might work together with a brief 15-minute consultation. Healing isn’t linear, but you don’t have to walk this road alone. It’s okay to take the next step, even if you’re not sure where it leads. OFFICE LOCATION: 5353 W Dartmouth Ave, Lakewood, CO 80227