I believe therapy works best when it's centered on you—meeting you exactly where you are in your journey, without judgment. As a Licensed Independent Social Worker–Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC), I specialize in helping young adults and adults work through anxiety, depression, trauma, addiction, and anger management. I'm a certified EMDR therapist through EMDRIA, I draw on a behavioral approaches to help you build practical skills and process difficult experiences. Whether you're navigating the aftermath of trauma, managing substance use, or struggling with emotional regulation, I'm here to support your recovery at your own pace. I offer both in-person and telehealth appointments and accept most major insurance plans. I'm currently accepting new clients and would welcome the opportunity to work with you.