Are you feeling overwhelmed, stuck, or disconnected from your sense of self? I offer a compassionate, nonjudgmental space where you can explore what’s weighing on you and begin to reconnect with your strengths. Whether you're navigating anxiety, depression, trauma, neurodivergence, or relationship challenges, I tailor therapy to meet your unique needs and cultural background. My approach is collaborative and grounded in evidence-based practices like CBT, DBT, and Solution-Focused Brief Therapy. I specialize in working with children, teens, adults, seniors, and couples from all walks of life—including those facing academic stress, anxiety issues, depression, OCD, PTSD, video game addiction and men’s mental health concerns. I believe healing begins with feeling truly seen. My goal is to help you build insight, resilience, and a deeper connection to yourself. Together, we’ll work toward meaningful change at a pace that feels right for you. Let’s create a space where you can thrive