Do you need support to achieve your goals and navigate daily life stressors? Have you been considering that it may be time to talk with someone to achieve the desired results you’ve been wanting? I enjoy working with clients struggling with addiction, trauma, depression/anxiety, life transitions, codependency, and relationship concerns. I am trained in Accelerated Resolution Therapy(ART), which aims to help clients process distressing events and the negative sensations that come with it. I am LGBTQ+ affirming and welcome all gender identities, sexualities, and presentations into my office. I am here to provide you with a safe, judgement-free environment to grow and improve. I utilize a humanistic/person-centered approach and strive to understand intersecting identities. I most often utilize Cognitive Behavioral Therapy and Motivational Interviewing, as well as Accelerated Resolution Therapy, and Solution-Focused Therapy. I have a gentle and warm approach, while also aiming to challenge you in a healthy manner to allow for self-reflection and growth. I would love to speak with you regarding your goals for therapy to see if I could be a good fit. I would love to see you either for weekly talk therapy, individual ART sessions, or both!