I believe that understanding each person's unique strengths and challenges is the foundation of meaningful therapy. I work with children, teenagers, and young adults who are navigating anxiety disorders, OCD, depression, ADHD, autism, and trauma. My approach is collaborative—I listen carefully, ask questions, and develop treatment plans together with my clients so they feel heard and invested in their own progress. I draw from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to provide practical tools tailored to each individual's needs. Whether you're managing intrusive thoughts, struggling with focus, processing difficult experiences, or simply trying to understand yourself better, I'm here to support you. I offer both in-person and telehealth sessions and accept the following healthcare: Aetna, Anthem, AmeriHealth Caritas Next (North Carolina), AmeriHealth Caritas North Carolina, Healthy Blue North Carolina, Medicaid of North Carolina, UnitedHealthcare, Optum, Blue Cross Blue Shield, Alliance Health Plan, Carolina Complete Health, Vaya Health. I'm currently accepting new clients and look forward to working with you.